025 – The Burden of Perfectionism VI: Praying toward Equanimity

THe BurdEn of Perfectionism VI: Praying toward Equanimity

Version 2

What I have been given, I share with you – a four part prayer in time of temptation, any temptation.  Perfectionists can put this prayer to work to step out of the spiraling of self-loathing or loathing others who have the unmitigated gall to think or act differently from the demands we make.

Let me know whether this helps, OK? It’s helped me a bunch at almost any and every moment of the day. Blessings! –roc,sj

 

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